Peter Griffiths 3400m row
3,400
Meters
13:48.9
Time
2:01.8
Pace
219
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 31 |
| Stroke Count | 427 |
| Drag Factor | 128 |
December 10, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.9 | 3,400 | 2:01.8 | 193 | 951 | 219 | 31 |
| 2:53.4 | 700 | 2:03.8 | 184 | 913 | 44 | 31 |
| 2:51.6 | 1,400 | 2:02.5 | 190 | 944 | 45 | 31 |
| 2:51.6 | 2,100 | 2:02.5 | 190 | 944 | 45 | 31 |
| 2:50.6 | 2,800 | 2:01.8 | 193 | 949 | 45 | 31 |
| 2:21.7 | 3,400 | 1:58.0 | 213 | 1016 | 40 | 31 |
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Workout Graph
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