Peter Griffiths 3400m row
3,400
Meters
13:47.1
Time
2:01.6
Pace
220
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 423 |
| Drag Factor | 130 |
December 15, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:47.1 | 3,400 | 2:01.6 | 195 | 957 | 220 | 30 | 145 |
| 2:52.6 | 700 | 2:03.2 | 187 | 938 | 45 | 30 | 135 |
| 2:51.1 | 1,400 | 2:02.2 | 192 | 946 | 45 | 31 | 141 |
| 2:51.2 | 2,100 | 2:02.2 | 191 | 946 | 45 | 30 | 145 |
| 2:50.2 | 2,800 | 2:01.5 | 195 | 951 | 45 | 31 | 149 |
| 2:22.0 | 3,400 | 1:58.3 | 211 | 1014 | 40 | 31 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.