Peter Griffiths 7:21 row
1,676
Meters
7:21.4
Time
2:11.6
Pace
100
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 218 |
| Drag Factor | 130 |
December 16, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.4 | 1,676 | 2:11.6 | 153 | 815 | 100 | 29 | 148 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 30 | 144 |
| 7:21.3 | 548 | 2:08.9 | 163 | 840 | 33 | 29 | 153 |
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