Peter Griffiths 7:28 row
1,716
Meters
7:28.5
Time
2:10.6
Pace
104
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 221 |
| Drag Factor | 124 |
December 19, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:28.5 | 1,716 | 2:10.6 | 157 | 834 | 104 | 29 | 148 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 30 | 143 |
| 7:28.5 | 564 | 2:11.6 | 153 | 824 | 34 | 29 | 154 |
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