Peter Griffiths 3400m row
3,400
Meters
13:47.6
Time
2:01.7
Pace
219
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 429 |
| Drag Factor | 128 |
January 05, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:47.6 | 3,400 | 2:01.7 | 194 | 952 | 219 | 31 |
| 2:53.5 | 700 | 2:03.9 | 184 | 912 | 44 | 31 |
| 2:51.7 | 1,400 | 2:02.6 | 190 | 943 | 45 | 31 |
| 2:50.9 | 2,100 | 2:02.0 | 192 | 947 | 45 | 31 |
| 2:49.8 | 2,800 | 2:01.2 | 196 | 954 | 45 | 31 |
| 2:21.7 | 3,400 | 1:58.0 | 213 | 1016 | 40 | 31 |
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Workout Graph
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