Peter Griffiths 7:03 row
1,677
Meters
7:03.7
Time
2:06.3
Pace
104
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 208 |
| Drag Factor | 124 |
January 18, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.7 | 1,677 | 2:06.3 | 174 | 883 | 104 | 29 | 150 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 | 147 |
| 7:03.7 | 488 | 2:06.7 | 172 | 873 | 30 | 29 | 153 |
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Workout Graph
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