Peter Griffiths 7:21 row
1,677
Meters
7:21.3
Time
2:11.5
Pace
101
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 128 |
January 22, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.3 | 1,677 | 2:11.5 | 154 | 823 | 101 | 28 | 146 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 29 | 144 |
| 7:21.3 | 528 | 2:13.8 | 146 | 789 | 31 | 28 | 148 |
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Workout Graph
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