Peter Griffiths 7:25 row
1,723
Meters
7:25.4
Time
2:09.2
Pace
105
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 216 |
| Drag Factor | 123 |
February 02, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:25.4 | 1,723 | 2:09.2 | 162 | 848 | 105 | 28 | 149 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 29 | 145 |
| 7:25.3 | 562 | 2:09.2 | 162 | 842 | 34 | 28 | 153 |
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