Peter Griffiths 7:08 row
1,649
Meters
7:08.6
Time
2:09.9
Pace
100
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 140 |
February 14, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.6 | 1,649 | 2:09.9 | 159 | 839 | 100 | 28 | 146 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 | 141 |
| 7:08.6 | 498 | 2:09.1 | 163 | 839 | 30 | 28 | 151 |
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Workout Graph
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