Peter Griffiths 8:16 row
1,883
Meters
8:16.3
Time
2:11.7
Pace
114
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 121 |
March 06, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.3 | 1,883 | 2:11.7 | 153 | 826 | 114 | 29 | 146 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 29 | 138 |
| 8:16.3 | 778 | 2:06.1 | 174 | 898 | 49 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.