Peter Griffiths 8:07 row
1,824
Meters
8:07.2
Time
2:13.5
Pace
109
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
March 17, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.2 | 1,824 | 2:13.5 | 147 | 805 | 109 | 30 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 30 |
| 8:07.2 | 728 | 2:08.5 | 165 | 865 | 45 | 30 |