Peter Griffiths 20:50 row
5,021
Meters
20:50.4
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 156 |
March 19, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.4 | 5,021 | 2:04.5 | 181 | 918 | 319 | 30 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 31 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 30 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 31 |
| 20:50.4 | 183 | 2:17.7 | 134 | 714 | 10 | 29 |
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Workout Graph
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