Peter Griffiths 3400m row
3,400
Meters
13:41.6
Time
2:00.8
Pace
222
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 423 |
| Drag Factor | 119 |
March 23, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:41.6 | 3,400 | 2:00.8 | 198 | 972 | 222 | 31 |
| 2:51.8 | 700 | 2:02.7 | 189 | 942 | 45 | 31 |
| 2:50.1 | 1,400 | 2:01.5 | 195 | 952 | 45 | 31 |
| 2:49.3 | 2,100 | 2:00.9 | 198 | 978 | 46 | 31 |
| 2:49.0 | 2,800 | 2:00.7 | 199 | 979 | 46 | 31 |
| 2:21.5 | 3,400 | 1:57.9 | 213 | 1017 | 40 | 31 |
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Workout Graph
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