Peter Griffiths 10:04 row
2,297
Meters
10:04.4
Time
2:11.5
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 0 |
March 24, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,297 | 2:11.5 | 154 | 821 | 138 | 30 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 30 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 30 |
| 10:04.3 | 13 | 2:45.3 | 77 | 566 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.