Peter Griffiths 10:03 row
2,241
Meters
10:03.8
Time
2:14.7
Pace
131
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 0 |
March 25, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.8 | 2,241 | 2:14.7 | 143 | 781 | 131 | 29 | 143 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 29 | 133 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 29 | 154 |
| 10:03.7 | 11 | 2:48.1 | 74 | 553 | 0 | 0 | 153 |
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