Peter Griffiths 10:05 row
2,278
Meters
10:05.1
Time
2:12.8
Pace
135
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 0 |
March 26, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.1 | 2,278 | 2:12.8 | 149 | 803 | 135 | 29 | 141 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 | 132 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 29 | 150 |
| 10:05.1 | 13 | 3:16.1 | 46 | 459 | 0 | 0 | 151 |
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