Peter Griffiths 10:04 row
2,225
Meters
10:04.4
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 0 |
March 27, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,225 | 2:15.8 | 140 | 774 | 130 | 30 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 30 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 |
| 10:04.3 | 10 | 3:35.0 | 35 | 421 | 0 | 0 |
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