Peter Griffiths 4:06 row
839
Meters
4:06.4
Time
2:26.8
Pace
46
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 119 |
April 01, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.4 | 839 | 2:26.8 | 111 | 672 | 46 | 28 | 144 |
| 4:06.4 | 839 | 2:26.8 | 111 | 672 | 46 | 28 | 144 |
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