Peter Griffiths 10:04 row
2,311
Meters
10:04.9
Time
2:10.8
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 0 |
April 12, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,311 | 2:10.8 | 156 | 833 | 140 | 30 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 31 |
| 10:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 0 |
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Workout Graph
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