Peter Griffiths 10:09 row
2,318
Meters
10:09.6
Time
2:11.4
Pace
138
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 119 |
April 13, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.6 | 2,318 | 2:11.4 | 154 | 814 | 138 | 23 | 146 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 | 135 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 | 151 |
| 10:09.6 | 33 | 2:25.4 | 114 | 375 | 1 | 13 | 154 |
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