Peter Griffiths 10:06 row
2,321
Meters
10:06.3
Time
2:10.6
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 227 |
April 14, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,321 | 2:10.6 | 157 | 831 | 140 | 23 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 30 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 |
| 10:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 |
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