Peter Griffiths 4:28 row
1,031
Meters
4:28.2
Time
2:10.0
Pace
63
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 121 |
April 15, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.2 | 1,031 | 2:10.0 | 159 | 845 | 63 | 29 | 153 |
| 4:28.2 | 1,032 | 2:09.9 | 160 | 845 | 63 | 29 | 153 |
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