Peter Griffiths 3400m row
3,400
Meters
13:41.0
Time
2:00.7
Pace
221
Calories
119
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 31 |
| Stroke Count | 424 |
| Drag Factor | 123 |
April 20, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:41.0 | 3,400 | 2:00.7 | 199 | 969 | 221 | 31 | 119 |
| 2:51.2 | 700 | 2:02.2 | 191 | 946 | 45 | 31 | 91 |
| 2:50.1 | 1,400 | 2:01.5 | 195 | 952 | 45 | 31 | 102 |
| 2:49.9 | 2,100 | 2:01.3 | 196 | 953 | 45 | 31 | 117 |
| 2:49.0 | 2,800 | 2:00.7 | 199 | 979 | 46 | 31 | 132 |
| 2:20.8 | 3,400 | 1:57.3 | 217 | 1022 | 40 | 31 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.