Peter Griffiths 628m row
628
Meters
2:41.4
Time
2:08.5
Pace
39
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 112 |
April 25, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:41.4 | 628 | 2:08.5 | 165 | 869 | 39 | 25 | 133 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1012 | 13 | 30 | 127 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 29 | 144 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 28 | 135 |
| 0:11.6 | 628 | 3:27.1 | 39 | 310 | 1 | 15 | 129 |
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Workout Graph
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