Peter Griffiths 3400m row
3,400
Meters
13:42.3
Time
2:00.9
Pace
221
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 421 |
| Drag Factor | 120 |
April 27, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:42.3 | 3,400 | 2:00.9 | 198 | 967 | 221 | 30 | 148 |
| 2:51.5 | 700 | 2:02.5 | 190 | 944 | 45 | 31 | 136 |
| 2:50.8 | 1,400 | 2:02.0 | 193 | 948 | 45 | 31 | 144 |
| 2:50.1 | 2,100 | 2:01.5 | 195 | 952 | 45 | 31 | 147 |
| 2:48.5 | 2,800 | 2:00.3 | 201 | 982 | 46 | 30 | 153 |
| 2:21.5 | 3,400 | 1:57.9 | 213 | 1017 | 40 | 31 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.