Peter Griffiths 18:00 row
4,253
Meters
18:00.0
Time
2:06.9
Pace
265
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 525 |
| Drag Factor | 120 |
June 03, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,253 | 2:06.9 | 171 | 883 | 265 | 29 | 134 |
| 4:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 29 | 123 |
| 8:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 30 | 131 |
| 12:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 29 | 134 |
| 16:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 29 | 140 |
| 18:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 29 | 146 |
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Workout Graph
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