Peter Griffiths 500m row
500
Meters
1:52.5
Time
1:52.5
Pace
34
Calories
137
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 121 |
June 08, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.5 | 500 | 1:52.5 | 246 | 1088 | 34 | 31 | 137 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 31 | 117 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 33 | 130 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 30 | 143 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 29 | 146 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 32 | 149 |
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Workout Graph
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