Peter Griffiths 14:19 row
3,258
Meters
14:19.3
Time
2:11.8
Pace
195
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 412 |
| Drag Factor | 120 |
June 08, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:19.3 | 3,258 | 2:11.8 | 153 | 816 | 195 | 28 | 136 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 29 | 131 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 29 | 132 |
| 14:19.2 | 995 | 2:10.2 | 158 | 833 | 60 | 28 | 147 |
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