Peter Griffiths 17:08 row
4,100
Meters
17:08.3
Time
2:05.4
Pace
258
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 505 |
| Drag Factor | 118 |
June 10, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:08.3 | 4,100 | 2:05.4 | 177 | 903 | 258 | 29 | 140 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 30 | 132 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 | 138 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 29 | 140 |
| 17:08.2 | 534 | 2:00.0 | 202 | 982 | 35 | 29 | 153 |
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