Peter Griffiths 8:00 row
1,820
Meters
8:00.0
Time
2:11.8
Pace
109
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 131 |
June 21, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,820 | 2:11.8 | 153 | 817 | 109 | 29 |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 30 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 30 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 28 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 29 |
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