Peter Griffiths 15:00 row
3,575
Meters
15:00.0
Time
2:05.8
Pace
224
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 118 |
June 22, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,575 | 2:05.8 | 175 | 896 | 224 | 30 |
| 3:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 31 |
| 6:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 30 |
| 9:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 30 |
| 12:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 30 |
| 15:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 29 |
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Workout Graph
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