Peter Griffiths 19:29 row
4,252
Meters
19:29.4
Time
2:17.5
Pace
246
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 116 |
July 03, 2023 07:56:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.4 | 4,252 | 2:17.5 | 135 | 757 | 246 | 28 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 19:29.4 | 966 | 2:19.4 | 129 | 734 | 55 | 28 |
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