Peter Griffiths 15:00 row
3,336
Meters
15:00.0
Time
2:14.8
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 126 |
July 09, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,336 | 2:14.8 | 143 | 788 | 197 | 29 |
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 30 |
| 6:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 29 |
| 9:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 29 |
| 12:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 29 |
| 15:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 30 |
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Workout Graph
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