Peter Griffiths 8:00 row
1,701
Meters
8:00.0
Time
2:21.0
Pace
95
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 145 |
July 21, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,701 | 2:21.0 | 125 | 712 | 95 | 28 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 29 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 28 |
| 6:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 29 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 28 |
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Workout Graph
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