Peter Griffiths 16:00 row
3,947
Meters
16:00.0
Time
2:01.6
Pace
257
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 485 |
| Drag Factor | 118 |
August 02, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,947 | 2:01.6 | 195 | 963 | 257 | 30 | 145 |
| 4:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 31 | 134 |
| 8:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 30 | 143 |
| 12:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 30 | 148 |
| 16:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 30 | 158 |
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Workout Graph
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