Peter Griffiths 13:04 row
3,093
Meters
13:04.0
Time
2:06.7
Pace
194
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 398 |
| Drag Factor | 121 |
August 04, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.0 | 3,093 | 2:06.7 | 172 | 890 | 194 | 30 |
| 3:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 30 |
| 6:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 30 |
| 9:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 31 |
| 12:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 31 |
| 13:04.0 | 267 | 1:59.8 | 203 | 956 | 17 | 29 |
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Workout Graph
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