Peter Griffiths 8:00 row
1,809
Meters
8:00.0
Time
2:12.6
Pace
108
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 136 |
August 09, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,809 | 2:12.6 | 150 | 810 | 108 | 29 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 30 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 29 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 29 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 29 |
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Workout Graph
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