Peter Griffiths 15:00 row
3,401
Meters
15:00.0
Time
2:12.3
Pace
205
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 119 |
August 12, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,401 | 2:12.3 | 151 | 820 | 205 | 29 | 130 |
| 3:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 31 | 125 |
| 6:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 30 | 131 |
| 9:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 30 | 137 |
| 12:00.0 | 600 | 2:30.0 | 104 | 640 | 32 | 28 | 120 |
| 15:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 29 | 137 |
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Workout Graph
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