Peter Griffiths 15:00 row
3,656
Meters
15:00.0
Time
2:03.0
Pace
234
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 121 |
August 21, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,656 | 2:03.0 | 188 | 936 | 234 | 30 | 142 |
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 31 | 131 |
| 6:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 31 | 137 |
| 9:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 31 | 143 |
| 12:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 30 | 146 |
| 15:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 30 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.