Peter Griffiths 15:00 row
3,662
Meters
15:00.0
Time
2:02.8
Pace
235
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 108 |
September 11, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,662 | 2:02.8 | 189 | 940 | 235 | 30 |
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 31 |
| 6:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 31 |
| 9:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 31 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 31 |
| 15:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 30 |
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Workout Graph
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