Peter Griffiths 15:00 row
3,667
Meters
15:00.0
Time
2:02.7
Pace
235
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 116 |
September 12, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,667 | 2:02.7 | 189 | 940 | 235 | 30 | 138 |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 31 | 123 |
| 6:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 30 | 134 |
| 9:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 30 | 140 |
| 12:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 30 | 145 |
| 15:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 31 | 152 |
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Workout Graph
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