Peter Griffiths 15:00 row
3,665
Meters
15:00.0
Time
2:02.7
Pace
235
Calories
96
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 117 |
September 25, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,665 | 2:02.7 | 189 | 940 | 235 | 30 | 96 |
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 31 | 65 |
| 6:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 30 | 75 |
| 9:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 30 | 87 |
| 12:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 30 | 98 |
| 15:00.0 | 747 | 2:00.4 | 200 | 980 | 49 | 30 | 156 |
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Workout Graph
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