Peter Griffiths 15:00 row
3,613
Meters
15:00.0
Time
2:04.5
Pace
229
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 117 |
October 01, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,613 | 2:04.5 | 181 | 916 | 229 | 30 |
| 3:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 31 |
| 6:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 30 |
| 9:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 30 |
| 12:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 30 |
| 15:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 30 |
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Workout Graph
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