Peter Griffiths 15:00 row
3,660
Meters
15:00.0
Time
2:02.9
Pace
236
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 119 |
October 04, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,660 | 2:02.9 | 188 | 944 | 236 | 30 |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 31 |
| 6:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 31 |
| 9:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 31 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 31 |
| 15:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 30 |
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Workout Graph
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