Peter Griffiths 15:00 row
3,569
Meters
15:00.0
Time
2:06.0
Pace
223
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 118 |
October 08, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,569 | 2:06.0 | 175 | 892 | 223 | 30 |
| 3:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 31 |
| 6:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 30 |
| 9:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 31 |
| 12:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 30 |
| 15:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 30 |
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Workout Graph
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