Peter Griffiths 5:30 row
1,146
Meters
5:30.0
Time
2:23.9
Pace
64
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 128 |
October 09, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,146 | 2:23.9 | 117 | 698 | 64 | 26 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 29 |
| 5:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 24 |
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Workout Graph
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