Peter Griffiths 15:00 row
3,660
Meters
15:00.0
Time
2:02.9
Pace
234
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 119 |
October 12, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,660 | 2:02.9 | 188 | 936 | 234 | 31 | 138 |
| 3:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 31 | 122 |
| 6:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 31 | 135 |
| 9:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 31 | 141 |
| 12:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 31 | 144 |
| 15:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 31 | 152 |
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Workout Graph
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