Peter Griffiths 15:00 row
3,668
Meters
15:00.0
Time
2:02.6
Pace
235
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
| Drag Factor | 116 |
October 18, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,668 | 2:02.6 | 190 | 940 | 235 | 31 | 143 |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 31 | 131 |
| 6:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 31 | 139 |
| 9:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 31 | 144 |
| 12:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 31 | 148 |
| 15:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 31 | 156 |
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Workout Graph
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