Peter Griffiths 15:00 row
3,668
Meters
15:00.0
Time
2:02.6
Pace
237
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 474 |
| Drag Factor | 113 |
October 20, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,668 | 2:02.6 | 190 | 948 | 237 | 31 | 145 |
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 31 | 133 |
| 6:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 32 | 141 |
| 9:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 32 | 146 |
| 12:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 32 | 151 |
| 15:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 31 | 156 |
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Workout Graph
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