Peter Griffiths 15:00 row
3,647
Meters
15:00.0
Time
2:03.3
Pace
233
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 114 |
October 21, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,647 | 2:03.3 | 186 | 932 | 233 | 30 | 142 |
| 3:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 31 | 132 |
| 6:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 31 | 139 |
| 9:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 30 | 142 |
| 12:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 30 | 144 |
| 15:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 31 | 155 |
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Workout Graph
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